Overcoming Limiting Beliefs

Break Free to Thrive

Written By: Sahar Faer
November 12, 2024

4 MINUTE READ

Have you ever found yourself stuck in a loop of self-doubt, thinking I’m not good enough or I could never do that? It’s frustrating, isn’t it? Those little whispers in your mind might seem harmless, but they have the power to keep you from chasing your dreams, whether it’s starting a new career, making an investment, or even just taking a step outside your comfort zone.

Here’s the truth: those thoughts are not facts. They’re limiting beliefs—stories we tell ourselves based on fear, past experiences, or what others have said about us. And here’s the good news: you can break free from them.

Let’s talk about how.

1. Identify the Belief Holding You Back

The first step to overcoming any limiting belief is recognizing it for what it is. What’s the story you’ve been telling yourself? Maybe it’s I’m not smart enough to invest in real estate or I’m too inexperienced to start my own business.

For example, a friend of mine spent years convinced she could never afford her dream home because she “wasn’t financially savvy.” It turned out that belief wasn’t true—she just needed to sit down with a professional and learn how to budget and plan. She bought her first home last year, and it’s completely changed her life.

Action Tip: Write down one limiting belief you’ve been carrying. Seeing it on paper helps you realize it’s just a thought, not an absolute truth.

2. Challenge the Narrative

Once you’ve named your limiting belief, it’s time to question it. Ask yourself:

  • Where did this belief come from?
  • Is there actual evidence to support it?
  • How would my life be different if I didn’t believe this?

Often, we cling to these stories because they feel safe, but they don’t serve us. Let’s say you’ve always thought, I’m terrible at networking. Is that based on one awkward conversation, or is it something someone told you years ago? What if, instead, you tried to reframe it: I’m learning to get better at connecting with people.

Example: I once believed I couldn’t be a successful entrepreneur because I wasn’t “experienced enough.” Instead of letting that thought paralyze me, I focused on learning everything I could—books, mentors, online courses. Over time, I replaced my doubts with confidence and action.

3. Take Small, Brave Actions

Big change doesn’t happen overnight, but small steps can build incredible momentum. Every time you take action despite a limiting belief, you weaken its grip on you.

For instance, if you believe you’re “too shy” to network, start with something simple—attend a local event and have one meaningful conversation. If you think you “don’t know enough” to invest in real estate, start by researching your local market or meeting with a trusted advisor.

Action Tip: Write down one small action you can take this week to challenge your limiting belief. Then commit to doing it.

4. Surround Yourself with Supportive Voices

Our environment plays a huge role in shaping our mindset. If you’re surrounded by people who reinforce your doubts, it’s time to rethink who you’re listening to. Seek out mentors, friends, or even online communities that inspire you and remind you of what’s possible.

I’ve found that listening to podcasts, reading inspiring books, or even following empowering creators on social media can make a world of difference. They shift your focus from “I can’t” to “Why not me?”

5. Visualize Your Breakthrough

Visualization is a powerful tool. Close your eyes and imagine yourself on the other side of your limiting belief. Picture yourself thriving—whether it’s confidently speaking at a networking event, securing your first property, or stepping into a new career.

When you do this regularly, your mind starts to believe that success is possible, even inevitable.

“Overcoming limiting beliefs isn’t about pretending they don’t exist. It’s about acknowledging them, challenging them, and taking action in spite of them. Imagine what your life could look like if you stopped holding yourself back.

The best time to start breaking free is now.”

Want more insights like this? Subscribe to my newsletter for weekly inspiration and practical advice to thrive.

Let’s make this your breakthrough year.

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